We will get straight to the core of what’s been keeping you struggling with your self-worth, your identity or the way you’ve been showing up in your life and shift it.  

Before we meet, you’ll complete a pre-session questionnaire that starts you reflecting on the moments, relationships, and patterns that have shaped you. This means when we start, we can get straight to the heart of things. 

In our 90 minutes together, we’ll:

• Unpack the stories and beliefs holding you back
• Locate your blind spots and see them clearly for the first time
• Get to the root of your patterns so change actually lasts
• Build a personalised set of reframes, anchoring tools, and next steps

You’ll walk away with clarity you can feel and you won’t be left to figure it all out alone.
For the next 7 days, you’ll have direct access to me via Voxer (a free voice-note and messaging app) for integration support. This is a space to ask questions, get feedback, and anchor your new mindset in real time as you move through your week.

What’s Included:

• Pre-Session Questionnaire: Prompts to start the reflection process before we meet
• 90-Minute Deep-Dive Session (Google Meet): Where we unpack your patterns, stories, and self-perception to get to the root of what’s holding you back.
• Post-Session Reflection & Integration Sheet: A tailored document with your key insights, reframes, and practical next steps.
• 7 Days of Voxer Support (Mon–Fri, 10am–4pm GMT) — so you can process, ask questions, and anchor your new mindset shifts in real life.

What You’ll Walk Away With:

• A clearer understanding of why you feel stuck and how to shift it.
• Awareness of the patterns and beliefs shaping your self-worth and confidence.
• Practical steps to move forward without sliding back into old habits.
• A personal “snapshot” of your current identity patterns and the shifts you’re making.

This Deep-Dive is targeted, insight-rich, and designed to leave you with something tangible to work with, both during our week together and long after. The 7-day window is intentional, giving you momentum and clarity while the insight is still fresh. 

Once you have purchased your Deep-Dive you will automatically receive an email with a link to your pre-session questionnaire and further instructions to get started.

If you’d like to continue working together beyond your Deep Dive, I offer tailored continuation coaching for returning clients. We’ll discuss what this could look like after your session, based on your goals and pace.