Choose from 1, 3 or 5 email exchanges. I’ll reply within 24-48 hours (Mon–Fri) with insightful, grounded support you can keep and return to again and again.

Not sure what you’d write about?
Here are some of the most common things people ask me in email coaching:

Confidence, Self-Worth & Comparison

• How can I make myself more confident?
• Why do I lack self-worth?
• Why is everyone else’s life so perfect?
• I feel like a loser
• I want to stop being taken for granted

Overthinking & Intrusive thoughts

• How do I stop overthinking?
• Why do I always feel bad about myself?
• I feel like I’m losing my mind
• I can’t stop crying
• Why do I never feel good enough?

People-Pleasing & Fear of Judgment

• How do I stop caring what everyone else thinks?
• What if I end up alone?
• How do I stop seeking validation from other people?
• How do I stop being a people-pleaser?

Relationships, Heartbreak & Boundaries 

• How do I rebuild self-worth after a breakup or emotional betrayal?
• Why do I lose myself in romantic, family, or friendship relationships?
• How can I let go of someone who hurt me and stop blaming myself?
• Why do I always attract emotionally unavailable or distant people?
• How do I set boundaries and stay firm?
• How do I stay true to myself when a relationship falls apart?

Healing, Identity & Letting Go

• How do I turn my life around?
• How do I heal my inner child?
• How can I let go of the past or someone I love?
• Will everything be okay?

Emotional Regulation & Inner Critic

• Why do I always feel like I’ve done something wrong?
• Why can’t I control my emotions?
• How do I stop feeling emotionally overwhelmed and insecure?
• How can I be more positive or interesting?

What’s Included:

• Your choice of 1,3 or 5 email exchanges
• A personalised, insightful response within 24-48hrs (Mon-Fri)
• Clear, actionable steps you can revisit anytime. 
  

Email coaching gives you space to put into words what you’re struggling with, and you will receive a clear, insightful response you can revisit whenever you need.

You’ll receive instructions on how to email me straight after the payment page