Lucy O'Connor Coaching
I am a life coach & personal trainer based in Surrey and my goal is to help men and women build resiliency, assertiveness and confidence.
If you're struggling with self-doubt, insecurity, anxiety, low mood or stress, I'm here to help you achieve mental & physical wellness to reach your full potential.
Coaching is a unique and life-changing journey.
Action first, motivation comes second. Our aim is always to seek progression, not perfection.
My 1:1 life coaching sessions are held online and are customised to you. If you live nearby Surrey then you can benefit from my 360 coaching which combines fitness training and life coaching.
During our sessions, I will encourage you, challenge you, and hold you accountable to your goals. The coaching relationship can be the most profound relational decision you make.
If you're ready to take ownership of your life and create meaningful change, I'm here to support you every step of the way.